I don’t know about you but getting back into shape sucks. Well let me rephrase this “it hurts.” I don’ t know if my legs can take another squat. I was out last week at Body Sculpt Inc doing the boot camp class and we where doing some squats arm presses on one of the inflatable balls. When I was on my second set and and all of a sudden I noticed that the ball wasn’t as bouncy as it was in the beginning. Come to find out that I popped the exercise ball.
I don’t know about you but it was funny as all get out. Just to bad I had to do like twice as many exercises afterwards. But you know what it will be well worth it. I am wanting to loose another 40 pounds to get back down to 200. Or at least be able to do a 6 minute mile again. Just one step at a time. Here we go.
That was funny! I agree…working out does hurt. Lounges really hurt my knees so I am limited to only doing reverse lounges. Don’t sweat it..hang in there & stay consistent. The results will come.